Motivational Beats

 You will often see a random dancer in the studio, the gym or just hanging out in the changing room with their headphones on ! It’s a great way to just motivate us to do that quad stretch or get us in the mood to hype ourselves for the next rehearsal. The key is - what music is going to best prepare me for what I’m about to do? Sometimes it’s Faure’s requiem ( my favourite classical piece ) before yoga, and sometimes it’s Chemical Brothers while pumping in the gym!  However saying this, some days it’s just nice to zone out, away from it all. Especially when you have a show in the evening, the days can get long. I like to listen to ‘LBC Radio’ some afternoons, just to shake things up. 

Here’s a taster of what gets us jetèing out of our beds and pointing our toes ..

 I’m listening to ...   I Feel Love - Donna Summer     https://open.spotify.com/track/6efRrfjV1YW1rtecLUHoP1?si=boj2eLcu

I’m listening to ... 

I Feel Love - Donna Summer 

 https://open.spotify.com/track/6efRrfjV1YW1rtecLUHoP1?si=boj2eLcu

 Nicol listening to..    Counting on Me - Aeroplane     https://open.spotify.com/track/7fYECRxSRbhOB9JtsQtmQj?si=ca9qnAw2

Nicol listening to.. 

 Counting on Me - Aeroplane 

 https://open.spotify.com/track/7fYECRxSRbhOB9JtsQtmQj?si=ca9qnAw2

 Melissa listening to ....   River - Bishop Briggs    https://open.spotify.com/track/7lNQ4YZEAZc1nvfSNPzSvU?si=IG0cPPnE

Melissa listening to .... 

River - Bishop Briggs

 https://open.spotify.com/track/7lNQ4YZEAZc1nvfSNPzSvU?si=IG0cPPnE

 Claire listening to ...   Stay Awake - London Grammar    https://open.spotify.com/track/2OVDbwqXO828DRJHxQSWX5?si=5KeQzsxC

Claire listening to ... 

Stay Awake - London Grammar

 https://open.spotify.com/track/2OVDbwqXO828DRJHxQSWX5?si=5KeQzsxC

 Harry listening to ...   Daydream - Medasin     https://open.spotify.com/track/6DEDhjTllUrPw29BivTvn2?si=mziK62a1  

Harry listening to ... 

Daydream - Medasin  

https://open.spotify.com/track/6DEDhjTllUrPw29BivTvn2?si=mziK62a1 

 Beatriz listening to ..   Colored Lines - Nakaya      https://open.spotify.com/track/5oy9JcNziIlNrgybXmFjmN?si=EdHps3qW

Beatriz listening to .. 

Colored Lines - Nakaya  

 https://open.spotify.com/track/5oy9JcNziIlNrgybXmFjmN?si=EdHps3qW

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Luca listening to ...  

Beautiful People - Jimmy Cliff

https://open.spotify.com/track/5yoAAVeGTLkP7aezWcbsfN?si=VFHrqwoq  

  Nadia listening to ...  Nick Mulvey - Mountain to Move.      https://open.spotify.com/track/7FFJTBErmrxgOIlQrA7Zoq?si=0mOYjfCe

 Nadia listening to ...

Nick Mulvey - Mountain to Move.  

 https://open.spotify.com/track/7FFJTBErmrxgOIlQrA7Zoq?si=0mOYjfCe

 David listening to ..   Drops of Jupiter- Train    https://open.spotify.com/track/2hKdd3qO7cWr2Jo0Bcs0MA?si=42GbotCT

David listening to .. 

Drops of Jupiter- Train

 https://open.spotify.com/track/2hKdd3qO7cWr2Jo0Bcs0MA?si=42GbotCT

 Then there is the Sarah , very relaxed listening to ..  BBC Radio 4 !     www.bbc.co.uk/radio4

Then there is the Sarah , very relaxed listening to ..

BBC Radio 4 ! 

 www.bbc.co.uk/radio4